The workshop meeting, which allows you to discover the true intention in us, leads by naming the dream and further choosing the path that leads to it. The whole workshop led in the concept of travel by 4 elements: earth, fire, air and water. EARTH – in their individual "here and now" participants will touch their needs and intentions. FIRE – using a creative drawing workshop will ignite the power of creation and awaken senses. AIR – in a momentary release from the body, participants conducting meditation will follow what is beyond the mind and is still waiting for discovery. WATER – the element that crowns the way to the realization of its dreams and intentions, transforming and clarifying the path to the goal to make the first step towards change a reality.
Workshops combine creative mentality with visual drawing techniques. "We are in times where we express our intentions and dreams aloud, often waiting for this one best day. At the joint workshops, we meet in a group to do it together," the leader says.

"Big Dreams, Tiny Actions - Start NOW" Robin Sharma
XYZ SPACE with My Intention is a space that gives rise to new activities. This was called a development workshop, which announces the next meetings: "Know your intention, release your dreams and take a step towards change."
The workshop in Art. Incubator will be run for the first time by 4 coaches: Krystian Sołtysiński, Julia Łashkiewicz and Anna Szczepkowska, Xrystian & Yulka & Ziutka = XYZ Space together with Monika Lipka with My Intention, people who met in the Sea of Angels.
XYZ Space during the full moon period conducts joint meditations online at 3.33. Time is not random, of course. That's when our pineal gland is the most active! And during meditation, we can stimulate it even more. It is said that this is the time of transition - many independent studies indicate that it is between 3 and 4 a.m. that we are dealing with a greater number of deaths and births compared to other periods of the day.
It is the hour in which the MOC of our creation is strongest! It is crazy to repeat the same with hope for other results! That's why if you want your life or some aspect of your life to change, you have to change first.
Because as Mahatma Gandhi said - "Become the change you want to see in the world"
The workshop leads people in a path to themselves, where they find their dreams, talents, goals open up to change by motivating themselves to take the necessary steps to change, using the power of visualization, which opens up another channel of communication and supports achieving goals.

Cost

77 zł

Time limit and place of workshop

Saturday at 10:00-11:45
Saturday at 12:00 - 13:45

SALA 1

Driver

Yulka - Julia Łashkiewicz - business leader and practices, Executive Coach, negotiator, for more than 25 years in business in management, in constant supervision with Wojciech Eichelberger. Now inspired by international creators dealing with transformation and communication, using experience and talent in a new way - involving collective wisdom. He co-creates the Sea of Angels, a social initiative practicing year-round baths in the cold sea at sunrise. The author of the book: "Group magic" – which integrates stories, reflections and inspirations concerning groups.

Xrystian - Krystian Sołtysiński - trainer and speaker with many years of experience - his specialty are creative methods of learning, management and problem solving. Many independent sales leaders in the e-commerce industry grew under his wings. When he hears that there are many roads to the top. He says he knows a few shortcuts. Always open to new ones - learns from everyone.

Ziutka - Anna Szczepkowska - VisualCoachem - architect, trainer, graphic trainer. During events, it creates a live graphic recording of the so-called graphic recording, which is a visual summary of speakers' lectures. She created a space of visual creation of development quotes - Ziutka inspires®. He believes that everyone can draw enough to incorporate visual communication and draw it into their life and work, which proves by conducting their own workshops with Sketchnoting.

Monika Lipka - project management, trade, negotiation and sales psychology specialist. She is passionate about the philosophy of Kaizen, talking about striving for continuous improvement, small dots for large purposes. The author of the concept My Intention – a clothing brand that helps in consciously directing her attention, creating happy and fulfilled lives. With all our heart, we are drawn to what we focus our mind on.

Creative games with mindfulness for children aged 5-8 years

The classes "How to Be the Head of Their Thoughts" will allow children in a creative way, through practical action to understand how thoughts work and how to deal with them when there are too many. They support mindfulness and are a great fun to add energy to children, a sense of harmony and openness to enjoying life.

Yoga practice supports the natural movement activity of children, improves flexibility and strength of the body.
By combining motion with breath it improves concentration. In regular practice, children cope better with stress and develop attention. The practice will be adapted to the movement stage of each child.

Cost

PLN 55

Time limit for workshops

Saturday at 10:00-11:45

SALA 2

Driver

Magdalena Matilda Grzonka - by education and passion, art teacher, teacher of pre-school and early school education, poetic soul fascinated by the word, its power and energy, author of the book of poems "With the Soul on the Arm". Certified mindfulness trainer with the Eline Snel method "Note it works!"© for children aged 4-12, she conducts Mindfulness classes for children and adolescents in her own Soul&Flow company.

Agnieszka Kocot - Yoga instructor for adults and children, graduate of postgraduate studies in support of children and youth development. As a yogina and music therapist every day she seeks a balance between action and letting go of full trust in Life. Privately, we have two children who see them as beautiful partners on this earth and the most beautiful Life Teachers.

Classes for children aged 8-12 years

Workshop on intuitive painting for children. The method helps to unlock creative and intellectual potential. The workshops can be attended by children who say they cannot paint. Intuitive painting focuses on the joy of creation, through painting play emotions and feelings are expressed using form and color. As part of the creative classes in the colors of the Soul, we will paint what the Soul plays.

Yoga practice supports the natural movement activity of children, improves flexibility and strength of the body.
By combining motion with breath it improves concentration. In regular practice, children cope better with stress and develop attention. The practice will be adapted to the movement stage of each child.

Cost

PLN 55

Time limit for workshops

Saturday at 12:00-13:45

SALA 2

Driver

Magdalena Matilda Grzonka - by education and passion, art teacher, teacher of pre-school and early school education, poetic soul fascinated by the word, its power and energy, author of the book of poems "With the Soul on the Arm". Certified mindfulness trainer with the Eline Snel method "Note it works!"© for children aged 4-12, she conducts Mindfulness classes for children and adolescents in her own Soul&Flow company.

Agnieszka Kocot - Yoga instructor for adults and children, graduate of postgraduate studies in support of children and youth development. As a yogina and music therapist every day she seeks a balance between action and letting go of full trust in Life. Privately, we have two children who see them as beautiful partners on this earth and the most beautiful Life Teachers.

HOW IMPORTANT IS THE BODY OF OUR LIFE? What kind of relationship do we have with him?
Do we know that every day we can build a relationship with the body and strive for lightness?

We invite you to a meeting that will help you understand our body, its role and show you how to take care of them yourself.

In the program:
- talk about body and touch
- morning alarm - Automassage with elements of facial yoga
- Touch Meditation - Feel Yourself
- eye yoga - can you improve your vision
- breathing - its effect on body posture, how to improve it at one moment,
movement and daily activities
- the dance she performs in life
- movement in the rhythm of music or must he be taught?
- Spontaneity of the body and role in life

Cost

77 zł

Time limit and place of workshop

Sunday 10:00-11:45
Sunday at 12:00 - 13:45

SALA 2

Driver

Maja Lesińska - An energetic soul. He co-creates the energy space of the Sea of Angels, taking care of the body and soul, everyone who seeks a way to himself. With a touch, it can disarm the hardest wall. Certified Access Bars® and Access Energetic Facelift® facilitator, Danielle Collins Face Yoga instructor, trainer, cranial Cross Therapy therapist, Access Body Process® practice, health-aging promoter.

Alexandra Frost - takes care of many bodies from the sea of angels... Physiotherapy, yoga teacher, reflex therapist, Access Bars® practices. He perceives health as a continuum, striving to improve it, both in his own and in his patients and students. It has a natural ability to individualize the needs of another man. She loves to teach and watch people develop under her guidance. He spends his free time on the beach listening to the waves.

Agnieszka Gabriela Stranc - when he appears on the beach of the Sea of Angels, he can dance to warm the coldest and stiffest bodies. Instructor of Zumba, Chothetherapy and Arteterapies, a great lover of dances from all social dances through flamenco, hula dance, Cuban salsa, mambo, kizomba, biodanza and intuitive dance. She co-creates the Gdynia Radio project and is the author of two publicist broadcasts.

CREATION OF AUTENTIAL VISION IN NEW MEDIAS - ROSE WHAT YOU LOVE AND GIVE A WITNESS

New media - how to find yourself in the digital Internet world - Rafał Czajka

- what are the new media / what are the opportunities that pose?
- how to build an attractive and secure internet platform
- visual communication - photo, video as a response to the needs and awareness of the recipient, user
- create attractive content that will interest the audience / good and bad practices, examples /
- how to take care and protect your image or your brand
- image worth 1,000 words - photography in new media / good and bad practices, examples
- mobile photography - creativity matters

Your passion - awaken creativity and realize your dreams - Joanna S-Grzybowska

- because the most important thing is to start
- build your world
- be authentic
- show what you like, what you love, how you perceive the environment
- consistency in the method of education and development

Cost

77 zł

Time limit for workshops

Sunday 10:00-11:45
Sunday at 12:00-13:45

SALA 1

Driver

Rafał Czajka - The expert in online imagery, analytical knowledge and experience combines with creation and design. Graduate and lecturer at the Sopot School of Photography. Co-owner of Spectro Graphics Studio and Internet portal Esopot.pl - Good morning, Sopot. Lecturer at WSAiB in Gdynia on Marketing and PR on the Internet. He has extensive experience in marketing places, photo and video. Fan of gifs, memes and animations in stories relationships on FB and IG 🙂

Joanna S-Grzybowska - Sopoka artist and photographer who has been photographing sunrises in Sopot every day for over 4 years. Founder of the artistic space PHOTOGRAPHY LOVE and co-founder of the social initiative of the Sea of Angels in Sopot. Her mission is to promote the beauty of the Sopot sunrises and inspire people to have a positive impact on the world through photography. He works with the Good Day Sopot portal.
In the books: Julia Łashkiewicz "The Magic of the Group", Valerjana Romanovski "How to consciously interact with cold" and Katarzyna Patalan "Silence of Gai" you can admire her photographs and read her inspiring story.