My dad put me in a hole when I was six. That's how my personal adventure with cold water started. The thought of walking out of a hot sauna, I'd run my little feet across the snow on a frozen lake, starting me with child's joy and happiness. I was so curious and open to new experiences, without fear, without prejudice without unnecessary confusion. The collision with the water after I touched the ice and snow was pleasant. But when I fell into the water, the head could not believe how warm the body was. Juhuuu. That's how I remember it.

Cold water in natural medicine is one of the best medicines used by the magicians of the old and modern world.Experience and practice of this method showed me its effectiveness. A few years ago, on a trip from London with Piotr Palagin, when we were on one plane to Poland, Peter told me about his early career as a pediatrician in Russia. His intuition suggested that he reject antibiotics and vaccines, he had no positive opinion of them. He put little children in cold water. While at a doctor's visit to the home of a sick child, he asked that he pour cold water into the bathtub, dip the child into it and recommend that he repeat it every day. This saved them from infections, and most importantly caused increasing immunity and the elimination of diseases in subsequent years.

Based on the above, what is immersing in the cold sea for me today?

RESETEM. My medicine. 😉

Cleaning the matrix that wraps my body, my head, my emotions, my soul.After immersing in the icy water, I feel the release of flow on all layers of consciousness, feeling and being. The body, which is exposed to a large temperature difference, is subject to a slight shock, unexpected energy emotion. How this word takes on a double meaning at this point. A strong emotion causes tears, we feel them as tears of joy or tears of sadness. Often the head tells what is freed, and the body and heart wants to let it finally be the guide of the energy that surrounds us, which comes from nature.

Entering Cold Waterat sunrise has a multiplied effectreleasing the flow. Awakening at dawn, not even at dawn we go to a meeting of the sun. I often experience it. So early I'm unconscious. My brain doesn't work then, and it's good, because in such extreme situations, it could only interfere.

On the beach of the Sea of Angels we practice reset, dipping the whole body with our head. Very calmly we enter the water, moving towards the rising sun step by step. In Sopot, the water is shallow, its level is slowly rising, which we feel and we see on a deeper and deeper body. He tucks his feet, his knees, his thighs, we go long, long,... it's colder. As the legs get used to the cold, we reach more pieces of our body, which react in an increased way. When immersed, we breathe deeply and moderately, it allows us to have contact with each other, feel our body, our heart, sometimes fear the joy of the new. After immersing the abdomen, the breasts, the arms... stop us head, she usually the most mischievous, inventing a lot of excuses not to enter further.

We're going under the water for a few seconds. We're rising. We take a strong, deep breath, like a child who is born and knows that he lives when that first breath in him is comfortable. After a few breaths we dip our head again, with exactly the same sequence of movements, and again. On the third dip, it happens that our head reacts for a moment with tightness, resistance, resentment. Until... it finally allows what is to happen, it no longer controls what is in it.

I've accompanied a variety of people in three dives into the water. The ritual of releasing thoughts and changing the matrix of consciousness caused various reactions, sensations and experiences. Some people are moved by tears and sometimes even by weeping or shouting out of joy, they are moved by the energy in themselves. One thing is certain nothing remains the same.

We often talk about unlocking ourselves, leaving what we don't want. We imagine that we throw out something that no longer serves us, rid ourselves of pollution that takes away space and space. After a deeper reflection, I come to the conclusion that releasing the flow is opening up to a new energy that fills us with what is nutritional, fresh, good, unique.Water is an amazing energy flow relay from nature, in itself is nature, increases the efficiency of flow within us.

Highly felt connection with freed energy in water is achieved by laying on water, practicing it in the literal sense of the word. The relaxed body with its head, immersed in water, slightly floats. The only thing standing above the surface of the water is the face. This arrangement allows you to breathe freely, to focus on the body floating on a wavering, calm water. Some people experience it easily by doing so themselves, some benefit from the support of others.Every form is good, most important to serve relaxation and pleasure.

Group entry into the water always gives both strong personal and shared experiences. We connect through water and through the experience of powerful transforming elements. On June 1, 2020, at sunrise, we entered the water in a group of over 130 people, experiencing tremendous joy. The awakening joy of a child, which emanated with laughter, screaming, even laughing. Although we have planned a majestic entrance into focus, energy has led us to the freedom of a newborn child allowing us to fill us all with the sun, warmth and shared experience of the joy of life.

When do we need reset most?

In the past, I used to dip in cold water in moments of stress, in moments of stress.The locks I put on myself or when I let others put on me. Reset unleashed my breath, my free-thinking, he spread puzzles and events that were in themselves tangled. The point of liberation is to focus on swimming, not looking at confusion.

Sometimes we get caught up in the unfortunate course of events, get involved in a relationship with no choice. Then we look at the problem, at the difficult event, we ignite the fire of hatred and destruction, or even of guilt. Different ways we want to get rid of it, burn it, throw it away. And it's a good time to stop dealing with it, it's a good time to do a reset, like reset a computer that often works again after turning it off and turning it on. When we don't know each other on our own computer, we don't touch them, we don't dig into launch installations and we certainly don't change passwords! And like us, don't go in, don't move, don't fix yourself inside yourself, do what you can for your soul, your thoughts, your body and your heart, let your energy flow. We reset computers when we become entangled in the power of information events that cannot be solved or closed one pro to another. With the super-strong errors that throw the system even after reboot, we decide to format the disk and upload the new system.

Using this computer metaphor for us people, there comes a moment when we decide to reset in a larger group of people. I know from experience that with a dozen people on the beach of the Sea of Angels, countless stories and immense joys are happening.The greater the number of people, the greater the effect. When there are hundreds of us and we enter the water with one intention, a palpable energy field is created, which serves the good of all who have the desire to participate. There are moments of exceptional energy peaks powered from outside. The closest falls on 8 August, when energy is at the maximum opening point. The sun in the lion's sign syncs with the star Sirius, strengthens our openness to what is new and good, activates us to better listen, understand and receive what is good. It's a time of resetting and strengthening the power of freedom.

In the water, the whole magical group becomes one., water remembers our emotions, clearly feel these good, joyful, reinforced with endorphins. We also take advantage of difficult experiences that transform into water for our well-being, which build our resistance to the influx of different external world situations. Together we enter the water, together we release the flow, we supply energy.When we get out of the water, we're other people, free people, ready to change the world and sow good, also ready to pursue our personal goals.. After getting out of the water, everyone decides what to do with their day, year, life. I wish you'd use it well!

Julia Łaszkiewicz