RESET – Release of flow

RESET – Release of flow

created by

My dad put me in a hole when I was six. That's how my personal adventure with cold water started. The thought of walking out of a hot sauna, I'd run my little feet across the snow on a frozen lake, starting me with child's joy and happiness. I was so...
Entrance to the cold sea at sunrise

Entrance to the cold sea at sunrise

created by

One entry into the cold sea at sunrise can change you so you can continue to change your life. Cold water is instant. Daily and systematic practice brings lasting results. Action, not waiting for something to happen in our lives...